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About Me

  • Before

I have always been referred to as "Big Guy." I can assure you that at 6'3" tall, it wasn't because of my height. Before I made the decision to create health in my life, I had weighed at least 320 pounds or more for the better part of 10 years.  
The morning I started Take Shape For Life, I weighted 387 pounds! It's not that I wasn't confident in myself, but I realized that if I didn't do something about my weight, I would have health problems down the road.  
This program will empower you to do great things, not only with your weight, but with your overall health. It will...  Read more ››

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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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